Zara Redford: Yoga/Pole Instructor & Massage Therapist
Offering a range of incredible massages to suit all of your relaxation and rehabilition needs, soothing away the aches and pains of life. Zara also offers a fantastic range of yoga classess to suit all from beginner to experienced. I can personally vouch for her being an incredibly knowledgable, patient and talented teacher. Classes presently held at
Unit HG6 Honours Building, 72-80 Akeman Street, Tring HP23 6AF
Sarah specialises in female fitness & wellness, specifically for pregnant, post natal women and those experiencing pelvic floor & core dysfunction.
A private boutique studio where sessions are held in pregnancy fitness, post natal exercise, Power Plate® training and Holistic Core Restore®. Enough space for 2;1 training and children are welcome too!
Homeopathy is a natural & safe complementary medicine. Great for all the family, we personally love using homeopathy, especially for all of the childhood ailments. If you would like to discuss if homeopathy is for you - please ask for a free 15 minute chat. You can call Jane on 07732 343475 or email: firstname.lastname@example.org.
Jason is a fully qualified and insured Sports Massage Therapist and Hypnotherapist. He and his lovely wife Rachael run Maximum Wellness Therapies BOOK ONLINE HERE, where they also provide Reiki, Mindfulness and Animal Therapies. You can also call Jason direct: 07743 319746.
Fully qualified and Insured for Equine therapy, spinal manipulation, balance and alignment. Also the fantastic Massage, Lymphatic Drainage and Animal whispering services. Rachael doesnt just stop at Equine, enquire regarding your other 4 or 2 legged friends. Give her a call: 07828 823568
Hypnobirthing encourages women to completely believe in themselves and trust their body to work, as nature intended, whilst also removing any fears you may have and ensuring you approach your birth calmly and confidently.
It gives your birth partner the confidence and expertise to help and support you. Preparing you both to make any choices along the way, whatever direction your birth experience may take, with as much information as possible to ensure you are fully informed and brighter.
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